new year's resolutions -k8凯发
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new year's resolutions
ilovesuica
jan 28, 2021
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new year's resolutions
objective
maintain a healthy lifestyle. a strong body.
key results
run for an hour twice a week.
complete 3-month gym lesson, building muscle.
body fat: below 18%
objective
turn reading into a habit, read more and think more.
key results
read 30 minutes everyday.
read at least one book per month.
keep a reading journal, think and review after reading each book.
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