new year's resolutions -k8凯发

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ilovesuica jan 28, 2021

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objective
1. maintain a healthy lifestyle. a strong body.
key results
1. run for an hour twice a week.
2. complete 3-month gym lesson, building muscle.
3. body fat: below 18%
objective
1. turn reading into a habit, read more and think more.
key results
1. read 30 minutes everyday.
2. read at least one book per month.
3. keep a reading journal, think and review after reading each book.

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